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― Rabindranath Tagore

“Most people believe the mind to be a mirror, more or less accurately reflecting the world outside them, not realizing on the contrary that the mind is itself the principal element of creation.”

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Dig into Gael’s body of work as an author.

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View Gael’s coaching experience and offerings.

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Learn about Gael’s pioneering work as the Yokibics® Founder.

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Hear about Gael’s appearances.

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I’m Gael.

An author, speaker, and guide dedicated to caring for those who care for others take good care of themselves through a mind-body-spirit approach.

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What People are Saying

  • Your choice of words and movements embrace and nurture. I am able to handle much more in my life with strength, grace, flexibility, and light. All who experience you have felt truly blessed.
    Leah Aron
    The Written Word
  • Gael is an encyclopedia of yoga who was there in NYC when it crossed the Atlantic in the 70s and got its first commercial foothold. She was on the spear’s tip for many American and international fitness and wellness movements. And she is now focused on how we can better take care of ourselves as caregivers as our parents age and die. Gael brings deep reassurance that with attention to energy and presence, all crises and challenges can serve connection and growth; it comes down to how you look at things. It takes work, but it’s the most important work you will do...
    BReathe Your Power Podcast
    Bob Soulliere
    Breathe Your Power Podcast
  • “I had an extremely helpful set of caregiving coaching sessions with Gael Alba. Her counsel brought forth my own capability, and the coaching helped me navigate through conflict rooted in roles lacking clarity. I feel like I can work toward the goals of our sessions by revisiting her book and CD’s, knowing that her familiar voice can center me anytime I need it-in person or on a recording.”
  • Every now and then you meet an angel masked as a human here on earth. Gael has certainly been an angel to me. She’s an amazing listener and gifted teacher who is making a tremendous impact in this world. I highly recommend her meditations and coaching as an integral part of navigating the Caregiving Journey. Thanks for sharing your Light, Gael. Keep shining!
    Photo: April Koontz
    April Koontz MSW
    Daughters Unite
  • Your session with Leslie was really great. You totally rocked it as an expert on the topic and gave us such a great start to the summit.

    Thanks so much for sharing with us all.

    Photo: Vivian Geary
    Vivian D. Geary / CEO & Founder
    Caring for Family Caregivers

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