coach

Coach

I am one of the millions of family caregivers recognizing the significance in the role we are given and helping to shape our identity.

While being a practicing yogi and professional Yoga Therapist developing my work with Yokibics, I pursued training in Leadership Development and Caregiving Consulting in order to better serve the needs of family care. As a result I brought the personal into the professional in three different fields and recognized the crucial need to bind them together on behalf of the family caregiver. Once simplified, there are tried and true yoga practices just begging to be practically applied to the caregiving experience under all the specific stresses the caregiver faces, just as I did for myself.

There are eight limbs that express a lifestyle yoga practice. The Yokibics SimpleCare System offers fundamental selfcare to all individuals while honoring the caregiving role that is in place.

Coaching for Personal Care

SimpleCare tools can be learned.

1. Consult with me in a 30 minute discovery session.
2. We’ll meet via Zoom to uncover what you actually need that underpins the circumstance you are in.
3. We’ll discern personal strategies that you can practically apply.
4. Confirm next step: Schedule a session

Ongoing support sessions available x1 per 30 minutes or x6 package.

Coaching through Pilgrims Path

Pilgrims Path has been created especially for you – the mindful, creative human who wants good, clear reminders and best practices from wisdom keepers made easily accessible and delivered to you straight away.  

52 mini meditation guided audios delivered straight to your Monday morning inbox. Personal reflections and written practical applications come with each individual audio installment. Delivered weekly, you can file them together and build your library, or flag the ones you like best. Easy to save, download, and find again. Even easier to digest. 

Each skill takes 3-minutes or less. They can include: